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Most trackers open on a blank log and wait for you. Novyn opens on an answer: your calorie target for today, your protein floor, which muscles are fresh, and one suggestion for what to do about it.
Your calorie number is a baseline that shifts with what you actually did. Train hard and it goes up. Sit still and it does not pretend you burned anything. The protein floor stays fixed, because that is the one you should not negotiate with.
Every day Novyn reads your recovery state and proposes one session — the specific thing your body is currently able to do well, rather than a generic plan. This runs on your own numbers and is free; it is not the AI coach, which is the Novyn+ one you can actually talk to.
The streak counts training, not app opens. Logging a glass of water at midnight does not save it. It is the number that keeps you honest.
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Novyn is in the last stretch before release. Leave an email and you'll get it the day it ships — plus founding-member pricing that won't come back.
No spam. One email, when it's out.